🍁 Exchange Survival Guide: Series 3 – Living Like a Local

Nhi Nguyen
Nov 12
2 min read

By now, you’ve settled into life at Queen’s, learned your way around campus, and made a few friends. So what’s next? It’s time to start living like a local!

This stage of your exchange is where everyday routines start to feel natural, where the city feels more like home, and where small adventures turn into lasting memories. Here’s how to make the most of your time in Kingston and truly experience life in Canada

Living abroad doesn’t have to drain your wallet. With a little planning, you can enjoy Kingston life without stressing over expenses.

Here are a few smart ways to stretch your student budget:

Shop smart for groceries: Check out Metro, Food Basics, and local Asian marts for affordable essentials.
Go secondhand: Explore Value Village, Talize Thrift Store, and Phase 2 Clothing for great deals and sustainable finds.
Use student discounts: Grab an SPC or ISIC card for instant savings on food, fashion, and entertainment.

🪙 Pro tip: Plan your meals weekly, it’ll save time and money while helping you eat healthier too.

One of the best parts of exchange is embracing local life. Canada has its own set of quirks and traditions that you’ll soon come to love.

Here are a few you’ll notice right away:

Politeness rules! You’ll hear “sorry” a lot, and soon, you’ll say it too.
Hockey is huge. Catching a live game is practically a rite of passage.
Tim Hortons loyalty. It’s more than coffee, it’s a Canadian ritual.

🇨🇦 Tip: Dive in with curiosity. Whether it’s trying poutine, celebrating a snow day, or chatting with locals, every small experience adds to your story.

Kingston might be small, but it’s surrounded by beauty and culture. Make weekends your chance to explore!

Here are some must-do adventures:

Farmer’s Market Saturdays 🥖: Enjoy local produce and artisan goods downtown.
Lake Ontario strolls 🌊 : Perfect for sunsets and clearing your mind after a busy week.
Day trips 🗺️: Visit Toronto, Montreal, or Ottawa for a quick change of scenery.

💡 Pro tip: Travel with friends, shared adventures make for the best exchange memories.